Weight Management – Healthy eating patterns
“The more rules you have about everyone how they have to be, how life has to be for you to be happy, the less happy you are going to be.” Anthony Robbins
There are two ways weight management issues are addressed, whether it is weight gain or weight loss; both are to explore the patient’s longstanding relationship with themselves and with food. The reasons for over-eating, for example, may be emotionally related and the root causes of this need to be identified. This is where Realignment Therapy and Glow Within can help.
Our society’s stereotypes are distorting our body’s image and create a very stressful life. The constant access to unhealthy sugary foods causes an imbalance into our system. Depending on the environment we live in, the symptoms we might experience are: