Realignment Therapy FAQs

After the initial consultation you will be given clear guidance of how many sessions are needed to complete the Realignment or the Glow Within Journey.

I am always give options so that you can feel empowered to choose what feels best for You in the Now. I work mainly in cycles of three sessions (without the initial consultation) as this gives you the time and the opportunity to address everything that is needed.

However if we are working on Chronic Pain management or Spiritual Awakening/ Spiritual Emergency, more frequent sessions are needed.

Alongside your treatment, the training you will be given provides you with the tools to be able to become empowered and independent.

Realignment Therapy FAQs

“In order to change our environment, we need to change from within as our inner world is an expansion in the outer world.”

M. M.

Before the initial session, I will ask you to complete a confidential questionnaire and return this to me on the day of our appointment.

The initial Realignment Therapy session lasts 1.5 hours, when a full consultation is undertaken. We talk in detail about the questionnaire and your issues and goals for the therapy. This is when the best way forward will be identified every person is different and the Realignment Therapy is adjusted to their current needs. Any questions or concerns you have about the therapy can be raised before you relax into the treatment.

The Realignment Therapy is a journey that needs commitment but step by step, you can reach your goals.

The first part of the Realignment therapy is to be trained in how to ground and raise your vibration through the physical body. This is an important tool for everyone to have as this is how   the individual can hold the space for themselves in between the sessions.

Through an attunement with the crystal core of the earth, the realignment of your Soul Star and Earth Star and the realignment of your Higher Selves through your physical body, you bring so much light and presence into your system that you can let go easily of anything external that does not belong to you.

Proper energy management involves:

  • Realigning your system and raising your vibration
  • Grounding through the crystal core of the earth
  • Bringing your energy back from people, situations and places
  • Releasing other people’s energies connected with us (chords)
  • Releasing attachments
  • Having a strong protection through our Golden Self

The second part is to work on the Karmic Lists, which are the lessons we have to learn in this life that have to do with the challenges and the issues  or blockages we are facing. By using Regression, I will guide you to identify those lessons and to bring your energy back in the present moment, so that you can heal yourself from the past.

In each session you will lie comfortably on a couch and will gradually reach a deep state of relaxation by listening to the guidance of my voice. It is a gradual process and everyone is able to reach this state of deep relaxation, if they allow themselves. With your permission I place my hands on your body in order to work on your physical body through the fascia and on your energy field.

After the session is complete, you will be given guidance and tasks to do at home so you can continue working on some of the issues you are seeking to resolve. This will enable you to progress as quickly as possible towards your treatment goals and practice will help speed up this process for you in between the sessions.

All subsequent sessions will last from 1 hour up to 2 hours and payment must be made in advance of each treatment, after receiving an invoice from me.

After treatment

There are no side effects to the treatment and virtually all those who have received it report it as being a pleasant, relaxing experience.

You may begin to experience some of the benefits of the treatment. Your body may begin to expel toxins. A runny nose or having a little cold is one of the symptoms. Emotions need to emerge in order to be able to leave. Just observe them and make an intention for them to be released gradually. Anger may come on the surface, even sadness and physically you might feel tired. However it is just part of the process as it is a great opportunity to get rid of what you no longer need.

Many people may experience an increased sensitivity to their own energy and that of others. They may also notice changes such as growing self-confidence and trust in life; the resurfacing of unresolved problems to be solved now in the light of the new energy available; a greater sense of responsibility and focus on what you want in life.

In order to have a healthy body we have to heal our mind and spirit.

Otherwise, illness may return even stronger.

Get in touch to find out more or book a session

Contact me today

The Basic Chakras

“If you can’t explain it simply, you don’t understand it well enough.” Albert Einstein

A human being is more than just a physical body. The human body is alive and functions thanks to energy. The Human Energy Field is a matrix of subtle energy fields or patterns that surround and penetrate the physical body. These fields define the spiritual, mental, emotional and physical makeup of an individual. They also contain the blueprints for the physical body and for our emotional and mental energy, as well as higher levels of consciousness.

The human energy field comprises of the aura, the chakras and the meridians. An illness will originate in the human energy field before manifesting in the physical body and thus those working with energy are able to work with preventing as well as treating ailments in the human body.


The 7 basic Chakras briefly and what they mean:

Base Chakra: It represents how well grounded and safe, practically and emotionally we are, within ourselves and the world around us. Our kundalini energy, our sexual energy lies there.

Sacral Chakra: It represents the relationship we have with ourselves and the people in our lives. It is our sexuality, reproduction and creation.

Solar Plexus: It represents our ego, our personality, our unique expression in the world as it is our power centre.

Heart Chakra: It represents how much love we give and receive in balance.

Throat Chakra: Expressing our truth in balance with our heart and healthy ego with respect to ourselves and the people around us.

Third Eye: The connection with our thoughts, logic and intuition.

Crown Chakra: It represents the unity with the source, the awareness, consciousness and enlightenment.

Energy healing and Realignment Therapy

Even though we have many more chakras, it is important to consciously work on two major chakras which will be integrated and realigned in the Realignment Therapy.

Soul Star: This drives our direction, wisdom and life purpose. Actually it is part of our power centre in the Solar Plexus, even though it is perceived to be our 8th Chakra above our Crown Chakra.

Earth Star: This is underneath our feet and connects us with the earth and the crystal core by anchoring our Soul Star within our physical body.

Higher Selves: Even though we think that we have only one higher self, we actually have 32. This is something that someone becomes aware of through experiencing the Realignment.

By working on the energy field and at the same time through the fascia on the physical body, the person experiences a very relaxed but conscious state where they can be guided through my voice to the core of their body memory in order for them to let go of it and to replace it with new strengths that they choose to bring within themselves.

It is important to realign our system first before we “access” the issue we want to work on, as we need to have a solid and nurturing environment to hold the space for ourselves with proper energy management. We also need to eliminate any external factors that are making our ‘issues’ more intense and bring them into a more realistic perspective.  Once we have done this, we can proceed towards realignment.

Read more about what conditions Realignment Therapy can help with

Realignment Therapy FAQs

Realignment Therapy works on the physical, mental and emotional level to bring about major transformational change within ourselves.

I work with a wide range of clients that come to me with many different needs or challenges.

  • Need for direction
  • Repetitive patterns – understanding the lesson around the them
  • Discovery of life purpose
  • Spiritual development and awakening – Spiritual Emergency
  • Energy management, lack of energy
  • Stress management, panic attacks, inability to relax
  • Low confidence and self-esteem
  • Procrastination
  • Fears & phobias
  • Public speaking, presentation skills.
  • Improve work and sporting performance
  • Exam performance
  • Weight management, healthy eating patterns
  • Skin problems
  • Cancer
  • Pain Management (chronic headaches, minor surgery, arthritic pains, aches and pains)
  • physical healing – discovering root causes of illness
  • Sleep problems (Insomnia) & disturbing dreams
  • Teeth grinding
  • Addictions, compulsions and obsessions OCD’s
  • Inhibitions
  • Bereavement
  • Emotional problems, Romantic relationships – couples healing, discovering soul connections
  • Fertility
  • Pregnant women connecting with the baby